The Sacred Pen combines self-reflection and the art of journal writing to create something we’ve coined Reflective Writing. Our guided writing workshops and one-on-one coaching sessions are an opportunity to dig deep, connect with self and process emotion and experience through writing.

Reflective Writing is suited to seekers from all backgrounds and all levels of writing experience.

Cat Skinner is an indie author, blogger, poet, and a coach based in St. Catharines, Ontario. She’s also a mom to three amazing humans. Writing has, on more than one occasion, saved her life and helped her make game-changing connections.

When she’s not writing, or guiding her clients through self-discovery via their own writing, she’s officiating weddings and leading life ceremonies in one of the prettiest places in Canada.