On Gratitude and Wellness

On this journey of mine, I’ve learned that negativity is one of the most powerful ways to cripple creativity, halt forward motion, and strangle my dreams of living the kind…

The Mother

I hope you’re all safe, and taking good care of yourselves and each other. Over here, we’re getting by each day thanks, in part, to the amazing Jenny Arndt who…

The Sacred Pen Moves Online

Please note, in the wake of COVID-19, all of our Reflective Writing sessions have been moved online to Zoom, an easy-to-use online meeting platform. We guarantee your privacy and remain…

Thaw

As the light grows brighter and the soil begins to thaw, the earth pushes forth new life. This hour long Reflective Writing workshop is an opportunity  to till the soil…

New Moon Reflections

Some of the biggest changes in my perception and my sense of self began when I embraced my connection to the moon.   Throughout human history, we’ve had a deep…